Weigh In record (no journal entry) for 02 October 2022
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104.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2022:
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1944 kcal
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Fat: 47.48g | Prot: 102.76g | Carb: 273.02g.
Breakfast: Amo essere Biologico Latte di Avena, Banane, Uva Bianca, Fiorentini Bio Fiocchi di Avena , Milk Yogurt Magro Avena e Mela. Lunch: Esselunga Cetriolo Barattiere, Lattuga, Zucchine, Conad Gnocchetti Sardi, Noci. Dinner: Polpette tacchino domenica, Zucchine, Panificio Linda Pane Integrale, Noci. Snacks/Other: Zaini Cioccolato Fondente 100%, Panificio Linda Pane Integrale, Esselunga Cetriolo Barattiere, Pancake senza albume. more...
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gaining 0.0 lb a week
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