Weigh In record (no journal entry) for 01 October 2022
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183.7 lb
Lost so far: 33.1 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2022:
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390 kcal
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Fat: 30.58g | Prot: 17.31g | Carb: 13.72g.
Breakfast: Up&Up Clear Soluble Fiber Supplement, Pyure Stevia Sweetener, Coffee-Mate Original Powder Creamer. Lunch: Galbani String Cheese. Dinner: Best Foods Real Mayonnaise, Great Lakes Cheese Monterey Jack Cheese, Lettuce. more...
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steady weight
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marilyn4jc's weight history
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