Weigh In record (no journal entry) for 13 October 2014
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93.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 October 2014:
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1356 kcal
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Fat: 45.11g | Prot: 56.90g | Carb: 201.00g.
Breakfast: Banana, Grapes, Apple, Blueberries, Strawberries. Lunch: Jacob's Mikado. Dinner: Roasted Broiled or Baked Chicken (Skin Not Eaten), Bread Stuffing, Roasted Potato (Fat Added in Cooking), Natural Grocers Organic Raw Pumpkin Seeds, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking). more...
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