Weigh In record (no journal entry) for 01 October 2022
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192.5 lb
Lost so far: 8.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2022:
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1388 kcal
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Fat: 68.24g | Prot: 75.08g | Carb: 114.86g.
Breakfast: Fleury Michon Jambon Blanc sans Sel Nitrité, Fromage de Chèvre, Wasa Fibres. Lunch: Ravioli Chinois, Rouleaux de Printemps aux Crevettes, Maki Saumon, Planet Sushi California Saumon. Dinner: Vinaigrette, Mayonnaise Ordinaire, Salade Verte, Maïs, Poulet Grillé. more...
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gaining 0.8 lb a week
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alexandra courtabesserie's weight history
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