jjones332's Journal, 09 June 2011

254.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

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1629 kcal

Fat: 42.54g | Prot: 85.97g | Carb: 237.07g.   Breakfast: Dr. Pepper. Lunch: subway turkey and ham. Dinner: rice a roni, pork, diet cherry 7up. Snacks/Other: Cantaloupe Melons, brownie. more...

3926 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Golf (walking) - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 7 hours. more...