Weigh In record (no journal entry) for 09 June 2011
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193.0 lb
Lost so far: 8.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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697 kcal
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Fat: 40.05g | Prot: 30.28g | Carb: 57.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Nachos Grande Chicken. more...
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gaining 0.5 lb a week
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nicoletnt's weight history
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