Weigh In record (no journal entry) for 01 October 2022
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124.1 lb
Lost so far: 8.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2022:
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178 kcal
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Fat: 1.75g | Prot: 13.31g | Carb: 29.79g.
Breakfast: Perugina Cacao Amaro Extra Dark, Aia Albume d'uovo Pastorizzato, Chiquita Banana. more...
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losing 1.9 lb a week
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farzati.angela's weight history
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