|
Still losing. I haven't been able to get myself to add calories and me and my hubby walk 21,000 or more steps a day. My birthday was yesterday so trying to take one day to celebrate and not worry about calories but idk if I can even do that 🙃😅
|
85.8 lb
Lost so far: 31.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 September 2022:
|
1118 kcal
|
Fat: 43.36g | Prot: 39.11g | Carb: 147.26g.
Breakfast: Pillsbury Chocolate Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Great Value Seasoned French Fried Potatoes, Cookout Slaw, Great Value Hamburger Buns, Golden Corral BBQ Pork. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
|
losing 0.8 lb a week
|