Weigh In record (no journal entry) for 29 September 2022
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200.9 lb
Lost so far: 35.1 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2022:
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686 kcal
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Fat: 30.25g | Prot: 68.37g | Carb: 50.21g.
Breakfast: Jones Dairy Farm All Natural Uncured Canadian Bacon, Peach, Fried Egg, Calavo Avocado, Natural Ovens Bakery Keto Friendly Bread. Snacks/Other: Kirkland Signature Organic Greek Yogurt. more...
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losing 0.0 lb a week
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Tana meci's weight history
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