Weigh In record (no journal entry) for 29 September 2022
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127.4 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2022:
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948 kcal
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Fat: 16.52g | Prot: 54.20g | Carb: 138.62g.
Breakfast: King Pasta de Mani King, Nescafé Fina Selección, Manare Eritritol, Pacari Cacao Orgánico , Minuto Verde Cerezas, Wild Protein Wild Protein Vegana, Granero Goloso Cacao en Polvo, Bio Zentrale Avena. Lunch: Colun Yogurt Batido Natural No Endulzado , Selecta Harina Integral, Ajo, Banquete Aceite de Oliva Extra Virgen, Cebollas, Mutti Salsa de Tomate, Positiv Lentejas Rojas . Snacks/Other: Inca Sur Cereal Quinua Pop, Colun Yogurt Batido Natural No Endulzado , Plátano. more...
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gaining 2.6 lb a week
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