Weigh In record (no journal entry) for 29 September 2022
|
139.8 lb
Lost so far: 80.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2022:
|
2002 kcal
|
Fat: 81.73g | Prot: 91.46g | Carb: 221.01g.
Breakfast: Cormillot Mermelada de Frutilla Light, Criollitas Galletitas de Agua, Riera Tostadas de Mesa, CasanCrem CasanCrem Light. Lunch: Tarta de Pollo. Dinner: Pastel de Papas. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EmilseBulacioDombrowski's weight history
|