RoaminRome's Journal, 12 October 2014

Let's hope the losing trend lasts!
212.0 lb Lost so far: 1.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2014:
404 kcal Fat: 28.00g | Prot: 21.50g | Carb: 18.00g.   Breakfast: Coca-Cola Diet Coke, Mimis Cafe EGGS BENEDICT. more...
losing 4.2 lb a week

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