Weigh In record (no journal entry) for 12 October 2014
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158.2 lb
Lost so far: 61.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2014:
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1885 kcal
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Fat: 87.30g | Prot: 95.76g | Carb: 176.62g.
Breakfast: Builder's Bar - Chocolate Peanut Butter. Lunch: Nachos with Beef, Beans, Cheese and Sour Cream, Chicken Wings. Snacks/Other: Sugar Free Cherry Jello Snack Pack, Buttered Popcorn Popped in Oil, Skim Milk, Lucky Charms Cereal, Peanut Butter and Jelly Sandwich. more...
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gaining 5.6 lb a week
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