Weigh In record (no journal entry) for 09 June 2011
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263.0 lb
Lost so far: 14.5 lb.
Still to go: 118.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 June 2011:
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1241 kcal
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Fat: 32.20g | Prot: 97.99g | Carb: 142.35g.
Breakfast: Muscle provider protein drink mix - chocolate flavored, MaraNatha All Natural No Stir Almond Butter Crunchy, Activia Light Fat Free Vanilla Yogurt, english muffin, blueberries. Lunch: Red Kidney Beans, Amport foods pine nuts, Bolthouse Farms Creamy Yogurt Dressing Honey Mustard, Publix Spring Mix Salad Blend, tomato, chicken. Dinner: whipped heavy cream sweetened ultra-pasteruized, 100% whole wheat bagel, Activa Vanila light fat free yogurt, kraft original philadelphia cream cheese, blueberries, whey protein. more...
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steady weight
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