griffithd40's Journal, 28 September 2022

this makes no sense to me
372.0 lb Lost so far: 25.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 September 2022:
2549 kcal Fat: 95.16g | Prot: 80.01g | Carb: 187.08g.   Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Great Value Hot Dog Buns, Johnsonville Andouille Smoked Sausage, Oscar Mayer Lunchables Ham & Swiss Cheese with Crackers, Kroger Deli Thin Sliced Pepperoni, Peanuts (with Salt, Boiled, Cooked) , Whole Foods Market Beef Top Sirloin Steak. Dinner: Anheuser-Busch Budweiser Light Lime Beer. Snacks/Other: Gatorade Thirst Quencher Fruit Punch (12 oz), Whole Milk. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



griffithd40's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.