Edd Balanzar's Journal, 19 February 2019

Weigh In record (no journal entry) for 19 February 2019
227.1 lb Lost so far: 0 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2019:
1329 kcal Fat: 60.12g | Prot: 86.57g | Carb: 115.37g.   Breakfast: Queso Añejo, Aguacate, Pechugas de Pollo (o Cocidas), Tostadas. Lunch: Tortillas de Maíz, Costco Carne al Pastor. more...
2509 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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