Weigh In record (no journal entry) for 28 September 2022
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165.3 lb
Lost so far: 22.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2022:
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242 kcal
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Fat: 3.40g | Prot: 12.76g | Carb: 39.00g.
Breakfast: Honey , Macro Mixes Protein Oats Vanilla. more...
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losing 0.6 lb a week
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Duhne27's weight history
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