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jill bright
Journal
11 Oct 14
jill bright's Journal, 11 October 2014
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Weigh In record (no journal entry) for 11 October 2014
195.0 lb
Lost so far:
0 lb
.
Still to go:
60.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 October 2014:
760 kcal
Fat: 40.25g | Prot: 55.24g | Carb: 47.21g.
Breakfast:
Coffee with Milk, Orange, Egg.
Lunch:
Smoked Pork Sausage, Pickles, Cauliflower.
Dinner:
Pickles, Coffee with Milk, M&M Meat Shops Bacon Wrapped Chicken, Butternut Winter Squash.
more...
2178 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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