Weigh In record (no journal entry) for 27 September 2022
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194.0 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2022:
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660 kcal
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Fat: 36.02g | Prot: 36.88g | Carb: 43.48g.
Lunch: Woolworths Mediterranean Chickpea Salad, Tuna Salad. Dinner: Knorr Cup A Soup Chicken & Vegetable. more...
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gaining 0.3 lb a week
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664me's weight history
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