Weigh In record (no journal entry) for 09 June 2011
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134.0 lb
Lost so far: 22.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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961 kcal
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Fat: 30.94g | Prot: 23.35g | Carb: 140.88g.
Lunch: smart ones santa fe. Dinner: fat free milk, frosted flakes. Snacks/Other: original pringles, cheetos. more...
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losing 5.6 lb a week
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