Weigh In record (no journal entry) for 09 June 2011
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181.0 lb
Lost so far: 26.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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1330 kcal
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Fat: 55.00g | Prot: 43.00g | Carb: 163.00g.
Lunch: Chocolate Triple Thick Shake (12 oz), French Fries (Medium), Quarter Pounder with Cheese. more...
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losing 7.0 lb a week
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