Weigh In record (no journal entry) for 09 June 2011
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156.9 lb
Lost so far: 16.1 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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370 kcal
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Fat: 6.00g | Prot: 28.00g | Carb: 64.00g.
Breakfast: 100% Lactose Free Lowfat Milk, Smart Bran Cereal, Smart Bran Cereal, 100% Lactose Free Lowfat Milk, Teriyaki Stick. more...
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losing 9.8 lb a week
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chicohen's weight history
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