Weigh In record (no journal entry) for 09 June 2011
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141.0 lb
Lost so far: 8.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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1420 kcal
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Fat: 76.00g | Prot: 55.00g | Carb: 132.00g.
Lunch: Black Beans, Chicken (Dark) Fajita - without Shell Taco Salad. Dinner: Sour Cream (3 oz), Chocolate Chip Cookie Dough Cheesecake, healthfull 10 grain bread, Red Raspberry Preserves, Natural Chunky Peanut Butter. more...
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losing 0.9 lb a week
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