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20, 18.7%
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107.6 lb
Lost so far: 5.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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2282 kcal
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Fat: 102.58g | Prot: 89.42g | Carb: 256.85g.
Breakfast: TLC Chewy Granola Bars - Dark Mocha Almond. Lunch: m&Ms, caramel sauce, sprinkles, vanilla ice cream, italian chicken sausage, oikos blueberry yogurt, Dijon Mustard, Balsamic Vinegar, Extra Virgin Olive Oil. Dinner: Roasted Broiled or Baked Chicken, Pesto Pasta Primavera, Red Tomatoes, mozzarella, balsamic vinagrette dressing. Snacks/Other: Organic Newman-O's Chocolate Filled Chocolate Cookies, Slow Churned Yogurt Blends - Chocolate Fudge Brownie, TLC Cookie - Oatmeal Dark Chocolate, Milk (1% Lowfat with Added Vitamin A and Protein). more...
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steady weight
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