migordavozint's Journal, 10 October 2014

Weigh In record (no journal entry) for 10 October 2014
123.5 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entries for 10 October 2014:
1961 kcal Fat: 69.61g | Prot: 92.90g | Carb: 240.68g.   Breakfast: La Serenísima Leche Parcialmente Descremada Reducida en Lactosa, Huevo Revuelto, Huevo Duro. Lunch: SanCor Leche 0%, Verduras Salteadas, Clara de Huevo. Dinner: Clara de Huevo, CasanCrem CasanCrem Light, Arroz Integral, Baggio Jugo de Durazno Light, Gallo Oblea de Arroz, Vauquita Vauquita Light. Snacks/Other: Dos Hermanos Alfajor de Arroz, Baggio Jugo de Durazno Light, Gallo Oblea de Arroz, La Serenísima Queso Port Salut Light. more...
1391 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
gaining 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



migordavozint's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.