Weigh In record (no journal entry) for 26 September 2022
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126.8 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2022:
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2343 kcal
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Fat: 105.15g | Prot: 98.80g | Carb: 239.98g.
Breakfast: Latteria Yogurt Magro senza Lattosio, Crownfield Bio Vollkorn Muesli Fruchte. Lunch: Dolciando & Dolciando Croccante alle Mandorle , le Bontà di San Trifone Taralli con Farina ai Cereali, Sol&Mar Snack Mix, Baresa Olive Verdi Denocciolate Giganti in Salamoia, Italiamo Polpa di Pomodoro, La Molisana Radiatori Integrali. Dinner: Suino Italiano Tris di Salsicce di Suino, Olio Extra Vergine di Oliva, Certossa Bio Riccioli di Grano Kamut. Snacks/Other: Prugne. more...
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gaining 0.2 lb a week
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