Weigh In record (no journal entry) for 26 September 2022
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159.8 lb
Lost so far: 45.2 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2022:
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259 kcal
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Fat: 6.77g | Prot: 11.21g | Carb: 40.12g.
Lunch: Concombre (avec Peau), Lidl Maïs, Tomates, Lidl Carottes Râpées, Delisse Fromage Blanc 3%, Pamplemousse. more...
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losing 4.6 lb a week
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ihcenezh's weight history
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