geekgranny's Journal, 08 June 2011

177.6 lb Lost so far: 6.0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

---

210 kcal

Fat: 1.75g | Prot: 1.00g | Carb: 46.50g.   Breakfast: Sweet Tea (Large). Lunch: Baked Sour Cream and Onion Flavored Potato Crisps. more...

2060 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...