Weigh In record (no journal entry) for 25 September 2022
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136.0 lb
Lost so far: 9.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2022:
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2041 kcal
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Fat: 90.48g | Prot: 86.79g | Carb: 220.26g.
Breakfast: Lait au Cacao Chaud, Brin de Jour Muesli Croustillant aux Pépites de Chocolat, Bjorg Lait de Soja Vanille, Bjorg Flocons D'Avoine Complets Bio, Oeuf. Lunch: Thiriet Galette de Pomme de Terre, Tarte aux Pommes, Rôti de Porc, Poireau Cuit, Baguette. Dinner: Lay's Chips Paysannes Nature, Auchan Comté, Saint Azay Saucisson Sec, Huile Végétale de Colza, Aldi Vinaigre Balsamique , Choux Blanc, Tomates, Le Gaulois Escalope de Dinde. more...
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gaining 4.6 lb a week
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