Weigh In record (no journal entry) for 25 September 2022
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160.5 lb
Lost so far: 44.5 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2022:
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412 kcal
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Fat: 3.99g | Prot: 18.79g | Carb: 75.21g.
Lunch: Pomme, Danone Actimel 0%, Auchan Pousses de Haricots Mungo , Crevette, Carottes Cuites, Suzi Wan Vermicelles de Riz, Tables du Monde Galettes de Riz. more...
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losing 1.5 lb a week
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ihcenezh's weight history
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