Weigh In record (no journal entry) for 25 September 2022
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213.2 lb
Lost so far: 24.9 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2022:
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1774 kcal
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Fat: 70.35g | Prot: 54.73g | Carb: 232.71g.
Breakfast: Мираторг Пельмени Сливочные, Красные Яблоки, Кофемания Молочная Лапша. Lunch: 6 Соток Кукуруза Сладкая Консервированная, Гречка Отварная, Жареная или Запеченная Курица. Snacks/Other: Соленые Крекеры. more...
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gaining 7.7 lb a week
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KonovaLova Alyona's weight history
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