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eigen schuld, 1 avond sushi en de avond erna Chinees. Maar wel genoten.
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170.2 lb
Lost so far: 96.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2022:
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1378 kcal
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Fat: 56.07g | Prot: 74.63g | Carb: 136.70g.
Breakfast: Öing Magere Kwark, AH Bloemenhoning. Lunch: Bakker Joop Stroopwafel , Olijfolie, Champignons, Loempia. Dinner: Bolletje Wit, Molenland Jong Belegen 30+ Kaas , AH Mihoen Goreng, Uiensoep, AH Gesneden Uien, AH Ijsbergsla, Marvest Ossenhaas Tournedos, AH Prei, Witte Tarwebloem, Wortelen, Olijfolie. Snacks/Other: Lonka Zachte Caramel Fudge, AH Ananas Vers, Piel de Sapo, Choceur Starrice, Nautica Gerookte Zalm. more...
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gaining 1.3 lb a week
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 Comments
25 Sep 22 by member: keto_danny
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😁, inderdaad maar nu gelijk weer de rem proberen te vinden.
25 Sep 22 by member: asjege
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25 Sep 22 by member: keto_danny
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🙈ik beroep me op mijn zwijgrecht. Qua kcal wel....
25 Sep 22 by member: asjege
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25 Sep 22 by member: Nel_69
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Oké, dan zal ik je verder niet onder druk zetten. Ik zie je wel in de rechtbank 😂
25 Sep 22 by member: keto_danny
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25 Sep 22 by member: asjege
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25 Sep 22 by member: Elfje69
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