Weigh In record (no journal entry) for 24 September 2022
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138.0 lb
Lost so far: 82.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2022:
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648 kcal
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Fat: 22.12g | Prot: 51.35g | Carb: 61.16g.
Breakfast: Plátano, La Serenísima Leche Descremada Protein. Lunch: Papa al Horno (sin Comer la Cáscara), Pollo Asado a la Parrilla o al Horno. Snacks/Other: Terrabusi Tita. more...
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gaining 1.5 lb a week
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EmilseBulacioDombrowski's weight history
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