Weigh In record (no journal entry) for 24 September 2022
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110.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2022:
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1689 kcal
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Fat: 46.68g | Prot: 101.09g | Carb: 204.38g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali Fibre Extra, Kiwi. Lunch: Amo Essere Biologico Gallette di Riso, Costa d'oro Olio Extra Vergine d'oliva, Carote, Milk Protein Fiocchi di Latte. Dinner: Pane Comune, Costa d'Oro Olio Evo, Conad Insalata Mista, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso). Snacks/Other: Nestlé Barretta Fitness. more...
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gaining 0.2 lb a week
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