Weigh In record (no journal entry) for 23 September 2022
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162.5 lb
Lost so far: 42.5 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2022:
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361 kcal
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Fat: 14.41g | Prot: 21.80g | Carb: 34.87g.
Lunch: Banane, Thiriet Poêlée Cuisinée aux Légumes Verts, Oeuf. more...
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losing 2.3 lb a week
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ihcenezh's weight history
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