Nicole77's Journal, 08 June 2011

233.2 lb Lost so far: 28.4 lb.    Still to go: 53.2 lb.    Diet followed reasonably well.

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716 kcal

Fat: 24.01g | Prot: 17.83g | Carb: 116.14g.   Breakfast: Sweeteners (Splenda Packets, Sucralose), Tea (Brewed), coconut, oatmeal. Lunch: cucumbers. Dinner: Great Grains Blueberry & Pomegranate. Snacks/Other: Lightly Salted Potato Chips. more...

3093 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 30 minutes. more...