Weigh In record (no journal entry) for 08 June 2011
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164.2 lb
Lost so far: 27.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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1266 kcal
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Fat: 90.91g | Prot: 61.64g | Carb: 67.32g.
Breakfast: Boiled Egg, Grapefruit. Lunch: Applesauce Unsweetened, Avocados, Broccoli , Chicken Breast (Skin Not Eaten). Dinner: Feta Cheese, Cherry Tomatoes, Cucumber (Peeled), Girard's Greek Vinaigrette Dressing. Snacks/Other: Peanut Butter, Almonds. more...
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gaining 5.6 lb a week
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