Weigh In record (no journal entry) for 23 September 2022
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137.8 lb
Lost so far: 82.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2022:
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451 kcal
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Fat: 1.16g | Prot: 22.20g | Carb: 92.89g.
Lunch: Tomates, Salsa de Tomate, Lechuga, Matarazzo Spaghetti. Dinner: Ser Yogurt Firme, Manzana Verde. Snacks/Other: Marolio Gelatina, Miel. more...
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losing 1.5 lb a week
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EmilseBulacioDombrowski's weight history
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