sof43's Journal, 23 September 2022

Weigh In record (no journal entry) for 23 September 2022
134.9 lb Lost so far: 23.8 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2022:
1718 kcal Fat: 81.55g | Prot: 99.50g | Carb: 138.95g.   Breakfast: Primevère Primevère Bio, Energus 10 Pain Protéiné, Maribel Confiture Framboise. Lunch: Marque Repère le Palmier Feuilleté et Croustillant , Mincidelice Purée Pomme de Terre , Concombre (Pelé), Auchan Pétales de Viande des Grisons, Adams Cake Gaufres Protéine . Dinner: Pizza Del Arte Tripoline Burrata E Coppa. more...
1666 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.4 lb a week



     
 

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