Endspurt ins Wochenende!
|
138.0 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 September 2022:
|
344 kcal
|
Fat: 9.13g | Prot: 16.10g | Carb: 46.94g.
Breakfast: Farmer's Snack Kanadische Bio-Cranberry, Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft, Weideglück Bio Bio Joghurt Mild 3,8% Fett. more...
|
losing 3.1 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
📚 MrsLP's weight history
|