📚 MrsLP's Journal, 23 September 2022

Endspurt ins Wochenende!
138.0 lb Lost so far: 60.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2022:
344 kcal Fat: 9.13g | Prot: 16.10g | Carb: 46.94g.   Breakfast: Farmer's Snack Kanadische Bio-Cranberry, Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft, Weideglück Bio Bio Joghurt Mild 3,8% Fett. more...
375 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 3.1 lb a week

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23 Sep 22 by member: hoogan

     
 

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