Couldn't finish my planned two-day water fast; broke into temptation and ate dinner last night, though only chicken and spinach curry, nothing too heavy on carbs. Still, I'm now even more driven to beat this thing--so, today, June 8th and tomorrow June 9th will be another set of two days spent fasting. Only this time, I'll do it.
|
163.2 lb
Lost so far: 1.2 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
losing 4.2 lb a week
|