Weigh In record (no journal entry) for 08 June 2011
|
140.8 lb
Lost so far: 3.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2011:
|
1361 kcal
|
Fat: 18.22g | Prot: 78.52g | Carb: 246.39g.
Breakfast: strawberries, cottage cheese, grapes, instant oatmeal. Lunch: apple, chobani greek yogurt plain non-fat, tomatoe, grapes. Dinner: whole wheat bread, cheddar cheese fat free, asparagus, strawberries, tomatoe, raspberry vinaigrette marie's, sugarfree chocolate pudding jell-o. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julie Hicks's weight history
|