Weigh In record (no journal entry) for 22 September 2022
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114.3 lb
Lost so far: 14.2 lb.
Still to go: 114.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2022:
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1901 kcal
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Fat: 56.03g | Prot: 163.18g | Carb: 190.06g.
Breakfast: Muller Mousse Proteica, Palline Croccanti. Lunch: Coda di Rospo, Riso Bianco (Grani Medi, Cotto). Dinner: Mincidelice Mousse al Cioccolato Bianco, Vivibio Farina Integrale di Avena, Lidl Albume d'uovo Pastorizzato. Snacks/Other: Gelatelli Protein Ice Bar Choco Crisp, Alpen Fest Grissini Brezel, Mincidelice Cookie con Scaglie di Cioccolato, Oreo Original, Lidl Barretta Proteica Cookies. more...
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steady weight
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