Weigh In record (no journal entry) for 09 October 2014
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106.9 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2014:
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1573 kcal
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Fat: 64.46g | Prot: 70.78g | Carb: 182.46g.
Breakfast: Honey , 100% Nutz 100% Natural Peanut Butter, Latte Coffee, Whole Wheat Bread. Lunch: Cheddar Cheese, Egg (Whole), Flour Tortillas. Dinner: Green String Beans, Meatless Soyburger with Cheese on Bun, Kumara, Pams Straight Cut Fries. Snacks/Other: Chocolate Chip Biscuit, Latte Coffee, Bananas, Oil Popped White Popcorn. more...
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1716 kcal
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Activities & Exercise:
Running - 7/mph - 54 minutes, Pilates - 30 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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joannnz's weight history
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