Weigh In record (no journal entry) for 22 September 2022
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140.8 lb
Lost so far: 32.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2022:
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608 kcal
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Fat: 16.06g | Prot: 80.36g | Carb: 34.12g.
Breakfast: Herb-Ox Chicken Bouillon Cubes, Coffee, New Direction Pineapple-Apricot Beverage. Lunch: New Direction Lemon Pudding with Fiber, Coca-Cola Coke Zero (Can). Dinner: New Direction Cheddar Broccoli Soup. more...
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losing 7.0 lb a week
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Pinkie Flynnetti's weight history
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