Weigh In record (no journal entry) for 22 September 2022
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138.0 lb
Lost so far: 82.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2022:
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615 kcal
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Fat: 14.24g | Prot: 42.71g | Carb: 80.07g.
Breakfast: Carrefour Pan Mignon, Miel, Ilolay Leche en Polvo , 3 Arroyos Avena Instantánea. Lunch: Not Co Not Mayo Light , Pepino (Pelado), Cebolla Morada, Lechuga, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Miel. more...
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steady weight
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EmilseBulacioDombrowski's weight history
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