📚 MrsLP's Journal, 22 September 2022

62,75kg
Gestern Abend gab es seit Langem mal wieder Chicken nuggets, Curly fries und Gemüse.
Da haben alle gern zugegriffen 😋
138.5 lb Lost so far: 60.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2022:
344 kcal Fat: 9.13g | Prot: 16.10g | Carb: 46.94g.   Breakfast: Weideglück Bio Bio Joghurt Mild 3,8% Fett, DM Dinkel Gepufft, Weetabix Protein Crunch Chocolate, Farmer's Snack Kanadische Bio-Cranberry. more...
335 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 9.3 lb a week

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