Weigh In record (no journal entry) for 08 June 2011
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152.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2011:
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1757 kcal
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Fat: 40.50g | Prot: 106.58g | Carb: 129.61g.
Breakfast: Hash Brown, Egg McMuffin. Lunch: Sesame Soba Noodles, Artichoke Hearts, Sesame Wheat Sticks (Salted), Chicken Breast, Freshly Shredded Parmesan Cheese, Mixed Salad Greens, Celery , Soybeans (Mature Seeds, Steamed, Cooked) , Balsamic Vinegar. Dinner: Cabernet Sauvignon Wine, Organic Tomato & Roasted Red Pepper Soup, Marinated Chipotle Chicken Skewers. more...
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1859 kcal
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Activities & Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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