Weigh In record (no journal entry) for 08 June 2011
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158.3 lb
Lost so far: 14.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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1870 kcal
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Fat: 95.72g | Prot: 97.88g | Carb: 166.00g.
Breakfast: Teriyaki Stick, Egg, 100% Lactose Free Lowfat Milk, Smart Bran Cereal, Egg. Lunch: vegetable soup, greek salad dressing, romaine, red onion, feta, kalamata olives, skinless chicken breast, egg. Dinner: Clover Honey, Macadamia Nuts. Snacks/Other: pitted dates, weight watchers weight watchers candy bar ice cream bar, Egg, Almonds, pitted dates. more...
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losing 26.6 lb a week
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