wendylinkous's Journal, 08 June 2011

Weigh In record (no journal entry) for 08 June 2011
135.0 lb Lost so far: 1.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2011:
800 kcal Fat: 25.42g | Prot: 33.69g | Carb: 152.64g.   Breakfast: Caramel Calcium Chews with Vitamin D & K, Popcorn Butter 100 Calorie Pop. Lunch: Black Forest Ham, 9-Grain Bread, 100 Calorie Potato Chips. Snacks/Other: Vanilla Add-In (Wacky Pack), Cheese Flavored PuffCorn Snacks, Sugar Free Jello, Tootsie Pop, Popcorn Butter 100 Calorie Pop, Activia Light Fat Free Vanilla Yogurt. more...
losing 7.0 lb a week

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